The winning mindset is a fundamental factor in achieving success in life or in business. This mindset is not created by chance or a flip of the coin. It serves as the foundation of success, conscious growth, wealth, and prosperity. …

Sleep. Many refer to it as the cousin of death. We live in a society that screams “STAY WOKE or Don’t get caught sleeping.” To sleep implies you’re going to miss something, you’re not focused or you’re not paying attention. Even taking naps equates to laziness. “Who sleeps in…

How to make your daily interactions less stressful. How can you make your interactions with others less stressful? Make a note of the number of times your emotional sense of well being was disrupted and you felt stressed out enough to have an outburst during the day. Was it during…

Think about today as a new beginning. From today on let no one, not any circumstance and anything said to you, change how you feel, what you believe about yourself, or how you view your future potential. Your future is yours to create. Now the challenge is going to…

Know who you surround yourself with Here is a list of 15 essentials a person should strive to achieve happiness: 1. GOOD HEALTH First and foremost is GOOD HEALTH. So take care of Physical and Mental Health problems. If you do not enjoy good health you cannot be happy…

Be Careful What You Give Your Attention To Fear and doubt are like uninvited guests, who show up for the night and overstay their welcome. They have nothing to impart other than a distorted reality. We fear what we don’t understand and then doubt ourselves. This steals away the preciousness of the present moment because we succumb…

Transforming Emotional Wounds When did you last experience a negative emotion and how did you feel? Was it fear, anxiety, guilt, anger or something else? Having identified the emotion, how did you deal with it? Did you experience it completely? Or did you antagonize with the emotion? It’s fair to say, many…

An Alternative Reality Beyond Our Senses What are your predominant beliefs about life? There’s no right or wrong answer, but it’s important we know what we’re believing about life. Would you agree, what you believe determines your reality? I ask these questions because our beliefs are the canvas upon which we paint the masterpiece of…

Don’t Put Pressure On Yourself To Succeed Are you constantly frustrated with a growing list of things to accomplish in your life? Do you get a sense that no matter how hard you try; you can never get it done? I’m not talking about a list of things to do, but of goals and plans? Here’s…